Weightlifting is a difficult sport. The secret to success is to build a strong technical foundation. In our seminars, we are wholly concerned with building that foundation perfectly - brick by brick.
Anyone who fulfills the following requirements can attend:
- You have a good command of the English language (unless it has been announced that a translator will be present).
- You are free of any injuries.
- You have a positive attitude, a genuine interest in learning and a willingness to work hard. The seminar is suitable for all levels, competitors as well as beginners.
CrossFit Lüdenscheid, Rosmarter Allee 9, 58762 Altena, Germany
29th of March 2024 - 31st of March 2024
To be announced