Road to Strict Ring Muscle-Ups
€15.00
The prerequisite for this cycle is 10 unbroken strict pull-ups. If you are already able to do 2 unbroken strict ring muscle-ups, we recommend Road to +5 Strict Ring Muscle-Ups instead.
The cycle consists of two sessions per week for six weeks in total. It is recommended that you keep the weekly sessions 48-72 hours apart in order to be fully recovered.
No equipment is required other than a set of rings and a set-up for them.
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Combine & Save 20% We highly recommend combining different gymnastics cycles as this approach offers a chance to improve on a wider scale. These are our most popular combinations: 1) A strict pull-up cycle + a strict handstand push-up cycle Select two Gymnastics cycles and save 20% at checkout. |