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Deload

€20.00

Our Deload program is designed for the person who has finished a period of really hard training and now needs to take a step back to recuperate - but who just can't stay away from the gym. Deload allows you to not just stay active, but to do solid, creative and often neglected training while at the same time giving your body a break to recover.

Deload is a two-week cycle consisting of five weekly sessions.