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Road To +120cm Box Jump & +250cm Broad Jump


Buy two Gymnastics programs and get a 20% discount.

The prerequisite for this cycle is that you can do at least a 100cm box jump and a 220cm broad jump. If you are not able to do this, we recommend that you do Road To +100cm Box Jump & +220cm Broad Jump first.

The cycle consists of two sessions per week for six weeks in total. It is recommended that you keep the weekly sessions 48-72 hours apart in order to be fully recovered.

No equipment is required other than a sturdy elevated surface (for box jumps).

Combine & Save 20%

We highly recommend combining different gymnastics cycles as this approach offers a chance to improve on a wider scale. These are our most popular combinations:

1) A strict pull-up cycle + a strict handstand push-up cycle
2) A strict ring muscle-up cycle + a handstand walk cycle
3) A strict bar muscle-up cycle + a strict toes-to-bar cycle

Select two Gymnastics cycles and save 20% at checkout.