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Road to +10 Strict C2B Chin-Ups


Buy two Gymnastics programs and get a 20% discount.

The prerequisite for this program is 10 unbroken strict pull-ups. If you are not able to do this, we recommend doing Road to +10 Strict Pull-Ups instead. If you are already able to do +10 strict chest-to-bar chin-ups, you should rather look at Road to Strict Bar Muscle-Ups.

The cycle consists of two sessions per week for six weeks in total. It is recommended that you keep the weekly sessions 48-72 hours apart in order to be fully recovered.

No equipment is required other than a pull-up bar.


Combine & Save 20%

We highly recommend combining different gymnastics cycles as this approach offers a chance to improve on a wider scale. These are our most popular combinations:

1) A strict pull-up cycle + a strict handstand push-up cycle
2) A strict ring muscle-up cycle + a handstand walk cycle
3) A strict bar muscle-up cycle + a strict toes-to-bar cycle

Select two Gymnastics cycles and save 20% at checkout.