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Road To +10 Strict T2B

€15.00

Buy two Gymnastics programs and get a 20% discount.

The prerequisite for this cycle is 5 unbroken strict toes to bar. If you are not able to do that, we recommend Road To +5 Strict T2B instead.

The cycle consists of two sessions per week for six weeks in total. It is recommended that you keep the weekly sessions 48-72 hours apart in order to be fully recovered.

No equipment is required other than a pull-up bar.

 

Combine & Save 20%

We highly recommend combining different gymnastics cycles as this approach offers a chance to improve on a wider scale. These are our most popular combinations:

1) A strict pull-up cycle + a strict handstand push-up cycle
2) A strict ring muscle-up cycle + a handstand walk cycle
3) A strict bar muscle-up cycle + a strict toes-to-bar cycle

Select two Gymnastics cycles and save 20% at checkout.